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Being physically active helps to feel better, decrease symptoms and improves the heart's function. Evidence shows that regular exercise programs improve heart function and reduce symptoms. Overall, higher activity levels improve quality of life. In order to induce a positive impact on the overall health, exercise must be a regular part of the life. Being fit will help patients to perform daily activities in a better way.
Physical activity includes exercise as well as other activities related to work, transport, leisure time activities and household chores. Popular ways to be active include walking, sports, and active recreation and play, and can be done at any level of skill and for enjoyment by everybody. Leisure time activity refers to all the behavior connected with physical activity that people engage in their freely disposable time.
A skill-based intervention specially designed to help heart failure patients to acquire skills and strategies to address the physical and emotional difficulties related to heart failure. Behaviour therapy (BT) is a treatment for depression/sadness. BT is a treatment in which we will learn how our thoughts (C) and behaviour (B) influence the way we feel (emotions).
This is an intervention specifically designed to help heart failure patients acquire skills and strategies to address the physical and emotional problems that often arise in the presence of a medical illness.